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Are you getting into a weight loss program? Well, there’s something you should know. Aside from cutting carbohydrates from your diet, the keto diet is more effective. It gets your body to be in ketosis, a metabolic state where the body burns fats instead of glucose as the primary source of fuel or energy. Hence, you burn those stored, unwanted fats, which result in weight loss.
Ketone supplements help your body to get into ketosis. It also helps regulate blood sugar, prohibits food cravings, suppresses appetite, and regulates hormones. All these benefits lead to weight loss. But it’s worth noting that ketone supplements are not for immediate weight loss. You still need to have a strict diet and regular exercise.
Even though they are effective and safe, ketone supplements come with some side effects. One of them is the electrolyte imbalance. It causes frequent urination and insufficient water retention. So it is important to drinking more glasses of water or an electrolyte solution when you’re on a keto diet/ low carb diet.
If you’re worried about the electrolyte imbalance, there are also supplements that supply additional electrolytes and compatible with a keto diet. It is important, however, to know the specific supplement you are going to buy. Know its ingredients, the benefits, and suggested use so you’re informed.
Here is one good electrolyte supplement that will aid in your keto diet and weight loss: Keto Vitals Electrolyte Supplement.
Features of Keto Vitals
This keto friendly electrolyte supplement is made of 350mg sodium chloride, 100 mg calcium carbonate, 200 mg magnesium chloride hexahydrate, and 99 mg potassium chloride. It does not contain calories, fillers, or carbohydrates so it’s really ideal for a low carb diet and ketosis.
It enhances sleep, increases energy levels, boosts mood, and improves muscle function. All these benefits are achieved by replenishing electrolytes in the body.
This Keto Electrolyte Supplement is made to supplement the specific requirements of people who are on a low carb diet. It does not have many keto components, but it supplies enough electrolytes that are needed to sustain a low carb lifestyle.
It keeps your body high functioning to help you reach or keep high performance in your daily life.
The proper use of this electrolyte supplement is taking one capsule of it per day along with food. Take it with vitamin D if you supplement with such vitamin. You can take a maximum of 4 capsules per day as needed or recommended.
It helps solve mental fog, sleep issues, muscle pain, and fatigue.
At an affordable price, one bottle contains 120 capsules.
It does not come with the so-called keto flu where your body suffers from harsh side effects of ketone supplements such as bloating, headache, irritability, low energy, and fatigue.
Pros and cons
Manufacturers have dedicated their expertise and time to manufacture this electrolyte supplement. It works as advertised and comes with many advantages. Does it even have cons? Find out below.
- High dose electrolytes
- Increases energy
- Boosts mood
- Improves muscle growth
- Promotes better sleep
- Doesn’t cause keto flu
- Keeps the body high functioning
- Can be taken with Vitamin D supplement
This keto friendly electrolyte supplement does not have any cons. As long as you follow the recommended dosage and proper use, you will get the desirable effects of each capsule.
- None so far
One safe, effective way to reduce weight and get into muscle building is a ketogenic metabolic state. It is the condition in which the body utilizes body fats as the major source of energy/ fuel. It is achieved with a low carb diet. Since the body has an insufficient supply of carbs or glucose during the low carb diet, it burns the stored fats for fuels. In this way, you lose weight.
However, a keto diet causes electrolyte imbalances and the dreaded keto flu. It makes you urinate frequently and reduce water retention. The keto flu is a combination of side effects including headache, bloating, low energy, irritability, and fatigue. It is a very unpleasant condition that low carb dieters suffer from.
With Keto Vitals, you don’t have to experience keto flu and electrolyte imbalance! Each capsule supplies high dosage of electrolytes which is essential during ketosis and weight loss program. It keeps you functioning so you can do your daily tasks. It increases energy, enhances mood, improves muscle growth, and promotes sleep. It is affordable too! One bottle contains 120 capsules which are enough to keep you hydrated for some time.
Among the ingredients of this electrolyte supplement are sodium, potassium, magnesium, and calcium. It does not contain carbs and calories and can be taken with a vitamin D supplement. Along with a low carb diet, regular exercise, and a healthy lifestyle, you will achieve your weight loss goals with Keto Vitals Electrolyte Supplement.
Cheers to effective weight loss!