Popcorn might be the go-to snack to munch on at home and in the cinema. We enjoy munching on it when watching movies or shows, playing indoor games with friends, or anytime you’re chilling! So, is salted popcorn keto-friendly? Plain popcorn, when eaten in moderation, is keto-approved. However, many people wonder if it’s okay to…
You probably prepare your popcorn with butter and salt, but some people like to add sugar when cooking it! There has recently been a growth in the availability of kettle corn. It can be purchased at fairs, carnivals, movie theaters, and even in the supermarket. Despite this, many people still don’t understand the difference between…
Caramel popcorn is a bit salty and a lot of sweet, a taste that many of us love and crave! While caramel popcorn is usually high in calories, popcorn by itself has a few health benefits. But is caramel popcorn keto-friendly? We talk about the carb content in caramel popcorn, the best type, and we…
Humans have been eating popcorn for thousands of years. Currently, popcorn is a popular snack not just at the movies, but also at home because it is easy to prepare and is very affordable. Popcorn varieties differ in the way they are cooked and also their color. One type of popcorn is white popcorn. What…
What better way to enjoy a movie night at home than a bowl of homemade popcorn? This popular movie snack is enjoyed by couples, families, friends, and even by yourself when sitting in front of the tv! But is homemade popcorn keto-friendly? If you’re on keto and are wondering if it’s alright to consume homemade…
Popcorn is everyone’s go-to snack at home and at the movies. It’s best enjoyed with the family, friends, or even alone when watching a film or just chilling. It is a type of kernel that, when you heat it, it pops to become light, airy, and fluffy. So, is organic popcorn keto-friendly? Popcorn contains carbs,…
One of the best things about the keto diet is that there are a lot of fun varieties with your food choices. It is not about sticking to bland food and forcing yourself and possibly your loved ones into eating flavor-less food. Take powdered peanut butter for instance. It is a great condiment that is…
Popcorn has always been a popular snack to munch on at home and in the cinema. It’s best enjoyed when watching movies or shows, storytelling with your friends, or just being by yourself on your phone. It is also considered healthy because it is rich in antioxidants yet low in calories, but is buttered popcorn…
Made of dried corned kernels and heated to produce edible puffs, popcorn is an all-time favorite snack for many people, especially moviegoers and couch potatoes! It is rich in vitamins, minerals, carbs, and fiber, which makes it a healthy and yummy snack. But the question remains, is popcorn keto-friendly? Since it is made of whole…
Ice cream is a much-loved dessert, especially during spring and summer. It is made by churning and chilling a mixture containing high-fat milk or cream, sweeteners, usually in the form of corn syrup, and flavorings such as vanilla or chocolate. Although it has adequate amounts of nutrients, it is also relatively high in carbs, leaving…
Peanut butter is one kitchen staple that many keto dieters love. Part of the reason is the high-fat content that helps get their body into ketosis. If you’re new to the keto diet, you might be wondering if peanut butter is indeed keto-friendly, and how much tablespoons you can consume. But just because it is…
Caffeine is one of the most popular beverages worldwide, usually consumed as coffee. Some consider it a drug, but it’s merely a stimulant that can be harmless when consumed in moderation. For those on the keto diet you may be asking yourself – does caffeine affect ketosis and fat loss? Many are still confused as…